Dear Spelties,
What’s new?
Back to school special!! Saturday September 5:
Our fresh pan loaves “sandwich bread” are at 10% off all day.
1. Spelt & Spuds bread: Made with organic white spelt flour, organic potatoes, organic cane sugar, pure oil, sea salt & yeast.
2. Spelt -berry bread: Made with organic white and whole spelt flour, whole spelt berries, pure honey, pure oil, sea salt and yeast.
3. Seedy spelt & spuds bread: Made with organic white & whole spelt flour, organic potatoes, oats, millet, flax seeds, sunflower seeds, sesame seeds, organic cane sugar, pure oil, sea salt & yeast.
4. Spelt brown -honey bread: Made with organic white and whole spelt flour, pure honey, pure oil, sea salt and yeast.
Don’t forget to pre-order your pies and breads for the labour day weekend!!
****Please inquire about our breakfast cookie fundraisers. Good for your children’s schools, sports teams, etc. Make a buck a cookie!!
SPELT FACT!!
Did you know that white spelt flour has the same amount of fiber as the whole spelt flour and more protein?
Spelt has high water solubility, so the nutrients are easily absorbed by the body. It is also a superb fiber resource and has large amounts of B-complex vitamins. Total protein content is from 10 to 25% greater than the common varieties of commercial wheat.
Looking forward to feeding you!
Janet & Christine